Calendar

To Sleep Perchance to Dream

Date/Time

Mar 17, 2018
03:00 PM until 04:30 PM

Description

Can't Get to Sleep or don't sleep through the night. Learn a few tips that may help you fall asleep faster as well as learn the method of Yoga Nidra meaning yogic sleep. It is said that 30 minutes of Yoga Nidra benefits you the same as 4 hours of actual restful sleep. Yoga Nidra can create an awakening in every level of your being. In this awakening you can gain the ability, to have a restful night’s sleep.

Cost

15.00

Location

View map A+ Fitness & Wellness
4647 E. Chandler Blvd.
Ste 7
Phoenix, AZ

Additional Information

Sponsor

A+ Fitness & Wellness

Phone

480.390.6361

Contact name

Jan Wilson

Contact email

aplusfitwell@gmail.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.