Calendar

Tai Chi Easy

Feb 25, 2019 - May 31, 2019

This event occurs weekly, on Monday.

Tai Chi Easy with Shirley Kemper. Newcomers of all ages and sizes welcome.  Offers ancient Chinese practices that promote optimal health, vitality and longevity. Drop-in class.

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Watercolor Art Classes

Feb 26, 2019 - Mar 31, 2019

This event occurs weekly, on Tuesday and Wednesday.

With Allura Westly. All levels, beginner-to-advanced. Learn fluid color technique, drawing and composition. Small class of eight students. No talent required, just a desire to create.

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How to Understand the Mind

Feb 26, 2019 - Jun 25, 2019

This event occurs weekly, on Tuesday.

We all have the potential to consistently experience positive and peaceful states of mind, free from the pain and discomfort of anxiety, frustration and unhappiness. In this practical course you will learn simple and effective meditations for reducing inner negativity and for becoming authentically happy in everyday life. All we need to do is identify unhealthy thoughts when they arise and...

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As part of the Sacred Arts Tour, Unity of Mesa will be hosting a World Peace Sand Mandala Construction (this is a 4-day event, Wed, Feb 27 - Fri, March 1, 9:30AM-3:30PM, with the dissolving ceremony that Saturday, March 2, 12:30-2:30PM); a Cultural Pageant with Tibetan cultural rituals of dance, sacred chants, prayers and debate (Friday, March 1, 7-9PM) and a...

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How to Understand the Mind

Feb 27, 2019 - Jun 26, 2019

This event occurs weekly, on Wednesday.

With Gen-la Kelsang Jampa We all have the potential to consistently experience positive and peaceful states of mind, free from the pain and discomfort of anxiety, frustration and unhappiness. In this practical course you will learn simple and effective meditations for reducing inner negativity and for becoming authentically happy in everyday life. All we need to do is identify unhealthy...

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Reiki & Singing Bowl Circle

Feb 28, 2019 - May 31, 2019

This event occurs monthly, on the fourth Thursday of January, February, March, April, May, June, July, August, September and October.

You are welcome to join in for a relaxing, healing experience. Singing bowls will be played to enhance the energy of Reiki during this hour of energetic healing and expansion. With Darlene Moore and Arne Richardson.   

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Open House & Pancake Breakfast, Sunday, March 3rd, 8:00am-12pm. Join us for our open house event, welcoming the general public, neighbors and new friends to our retreat center! Meet the IKRC community. Watch a video presentation on the development of the IKRC Grand Canyon. Take a tour of the meditation room. Try a simple 15 minute guided meditation 8:30am, 9:30am,...

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Join The Farm at South Mountain and Melanie Albert, Founder & CEO, Experience Nutrition, Intuitive Cooking Expert, award-winning cookbook author of “A New View of Healthy Eating” for a fun, memorable hands-on farm-to-table cooking experience. Enjoy a private tour of the Soil & Seed Garden with urban farmer, Billy Anthony and learn a few key gardening tips. Following...

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